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A head massage helps to relieve stress and anxiety, depression, fatigue and problems with sleeping.
This type of Indian head massage provides many benefits, helping with:
- Headaches and tension
- Joint mobility in neck and shoulders
- Blood circulation
- Lymphatic flow
- Relaxation of connective tissue
- Elimination of toxins
Why we recommend
Indian head massage is an age-old treatment that has been around for centuries. Focused on the head, neck and shoulders, your therapist will use a mix of specialist techniques to alleviate stress and tension. As the scalp is massaged, nerves and blood vessels are stimulated as muscles relax. This is great to try after a hard day at work, being both invigorating and relaxing.
About your massage
This very special process is normally applied whilst the client sits comfortably in a chair. As the treatment progresses, the activity of the mind will gradually slow. You may begin to notice your breathing slowing down as a sense of peace and tranquillity replaces any stress that was previously present. Your head massage therapist will use a range of movements, such as stroking and kneading with light compression applied to key areas (as with acupuncture).