JET LAG MASSAGE
The negative effects of a long flight can be debilitating, leaving you feeling ‘out of sorts’ and unable to enjoy the purpose of your journey. A jet lag massage can work wonders, reducing the strains put upon your body for that long time in the air and helping you to recover quickly from jet lag. The reason that jet lag makes you feel so awful is due to your body clock being out of sync with your new location. Your circadian cycle that repeats every 24 hrs. is an inbuilt natural process that helps regulate your sleeping-waking pattern. When this is disrupted, it’s no wonder that you feel out of it. Long flights also negatively influence the body in other ways. After your jet lag massage, you should find that many of the following problems have disappeared:
- Swollen ankles/legs
- Dry skin
- General aches and pains
Add to this the possibility of gases within your stomach expanding and you have a recipe for major discomfort. A jet lag massage, delivered by an expert therapist, is a natural way of helping your body to get back into rhythm.